Fish Tacos with Mango Salsa and Mango Cream Sauce Our family could eat tacos every week, almost every day! I’m always trying to come up with new taco flavors and combinations for my hungry family. I’ve been loving mangos lately and trying to incorporate them into my salads and breakfasts. I decided to add a fresh mango salsa to some…
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Patriotic Flag Snack Board This is the easiest side to put together for your patriotic celebrations! Need a side to bring to a get-together? Want to make a treat for your family that takes only 5 minutes? This Patriotic Flag Snack Board is it. You can throw it together easily, adults and children love it, it’s somewhat healthy, and it…
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This post is Sponsored by the Oregon Berry Commission however all thoughts and opinions are my own. These Raspberry Orange Crumble Top Muffins are filled with Oregon raspberries, cinnamon, nutmeg, cardamom, and orange zest. You’ll love their bright flavor and fluffy texture. You’ll also love how easy they are! We love muffins on the weekend – is there any better…
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This Roasted Veggie Bowl with Shredded Beef and Chimichurri Sauce has nourishing roasted veggies, savory shredded beef & the best chimichurri. The salty shredded beef with the savory veggies and the sweet potatoes, with the bright and fresh flavor of the chimichurri sauce is such a satisfying combo. I love this bowl. When we have a roast on Sunday, I…
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These Easy Steel Cut Oats with Berries are filled with gut healthy prebiotics and are a filling and healthy way to start your day. This is the gut friendly breakfast I’ve been eating almost every day since I received my test results for poor gut health… It’s delicious and filled with steel cut oats which have very good prebiotics and…
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Patriotic Flag Cake Looking for a festive & patriotic treat to take to your next 4th of July or Memorial Day get together? This Patriotic Flag Cake is so pretty and actually really simple! (click here to see my other patriotic treats) The white cake is made from a doctored up cake mix. It is topped with a creamy buttercream…
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This Chicken and Asparagus Salad with Caramelized Onion Dressing is not only made with all gut friendly foods but it’s delicious and filling. You will love the shredded rotisserie chicken, the fresh tomatoes, seared asparagus, bright green onions, crunchy pistachios, and salty feta cheese – topped with my simple, healthy caramelized onion dressing, you’ll be devouring this salad. It’s great…
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This Gut-Friendly Creamy Lemon Vinaigrette is bright and flavorful, and made with only clean ingredients that are great for your gut! (And it tastes great on any of my salads but especially on this Smoked Salmon & Blueberry Arugula Salad) After struggling with some gut health issues for the past year, I got a gut biome test with my doctor…
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This Smoked Salmon & Blueberry Salad with Creamy Lemon Vinaigrette is not only good for your gut health but delicious and packed with flavor – filled with arugula, chopped pecans, crumbled goat cheese, sweet blueberries, smoked salmon, and the best homemade creamy lemon apple cider vinaigrette. You know I love a great flavorful salad! (See my other salad recipes here.)…
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