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Rainbow Sandwich with Beet Hummus

A beautiful rainbow veggie sandwich with tons of flavor and nutrients.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 sandwich
Author Shannon | Plum Street Prints


  • 2 tbsp. beet hummus
  • c. shredded red/purple cabbage
  • c. green pea sprouts or alfalfa sprouts
  • ½ avocado sliced
  • yellow bell pepper sliced
  • c. shredded carrots
  • ½ to mato sliced
  • 2 slices hearty wheat bread
  • salt & pepper to taste


  1. Slice and shred ingredients as needed.
  2. To assemble sandwich, start with hummus on the bottom slice of bread. Then layer the vegetables in order as they appear above.
  3. I like to add a couple shakes of salt and pepper on top of the avocado layer - I think it helps the flavor of the avocado a lot.
  4. Carefully add the rest of the veggies and the top piece of bread and slice down the middle for a lovely rainbow view of all your veggies.